The Frederick Senior Center is located in the heart of Frederick, the largest senior center in Frederick County. It is a very active senior center that provides programs and exercise classes for older adults 55-95.
We offer a variety of fitness classes such as Strength Training, Chair Yoga, Line Dancing and Zumba Gold; or you can slow the pace with Bridge, Mah Jongg, art, knitting, and more.
Speakers and educational programs are offered weekly, check monthly calendars for topics and times.
Visit the Frederick Senior Center to meet new friends, share a meal, improve your mind, energize your body, and lift your spirits.